I have been a certified personal trainer since October 2007 earning my certification through the Nathional Personal Training Institute in Chicago, IL. My passion for movement and performance began in high school, driven by my desire to improve as a baseball player through mastering proper techniques and weight training. Over the years, I’ve developed a deepexpertise in helping clients build a strong foundation in movement, muscle control, and confidence. I specialize in beginning training (developing body and muscle awareness), strength training, body building, and athletic/functional performance.